Self Observation: Difference between revisions

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Without personal attention being directed towards the [[Inner Body Focus|inner body landscape]] along with some dedicated [[Self Observation]], people remain trapped in the cluttered and [[Negative Ego|undisciplined ego mind]] filled with stories of deception, judgment and bias, which stunts them from deeper emotional and spiritual growth. The uncleared subconscious will throw many obstacles up to clutter and scatter our mind, triggering our reactions, judgments and generating bias which most often produces [[Cognitive Dissonance]]. Many people have hidden [[Subconscious Programming]] that rules their mind and this subconscious belief will oppose and contradict their conscious beliefs, generating the type of person who is divided and confused within themselves. A person divided inside themselves will use [[Doublethink]] and [[Doublespeak]], constantly contradicting themselves while demonstrating unstable behaviors and imbalances. The practice of [[Self Observation]] and inner focused [[Meditation]] is what helps us to observe things more clearly and to see the patterns inside us and around us that were previously unnoticed, which help us restore [[Energetic Balance]].

The common theme of people acting out destructive behaviors and enduring the negative consequences that are the result, is simply stemming from a lack of inner body focus and lack of [[Self-Observation]]. [[Subconscious Programming]] which impulses the mind into acting out destructive behaviors can be fully and completely prevented, when that person makes an effort to be a productive cause of positive change within themselves. Self-observation helps us to broaden our perspective and deepen our understanding of ourselves and the environment, that results in more self-awareness which helps us to work past our bias and judgments that have been formed from the subconscious programming and the outer story we tell ourselves.

The common theme of people acting out destructive behaviors and enduring the negative consequences that are the result, is simply stemming from a lack of inner body focus and lack of [[Self Observation]]. [[Subconscious Programming]] which impulses the mind into acting out destructive behaviors can be fully and completely prevented, when that person makes an effort to be a productive cause of positive change within themselves. Self-observation helps us to broaden our perspective and deepen our understanding of ourselves and the environment, that results in more self-awareness which helps us to work past our bias and judgments that have been formed from the subconscious programming and the outer story we tell ourselves.

Through the inner body focus we are fully connected with our spirit, we are fully connected with God, and so this is our main focus; cultivating our inner life, developing peace inside, continually creating the conditions for our inner landscape to be in balance, and thus [[Relaxation and Fluidity|bring peace and relaxation]].

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Let’s make it a regular meditative practice, as the more we focus on the [[Inner Landscape]] with a calm and relaxed mind to restore balance, the stronger we become to repel [[Mind Control]] and dissolve existing subconscious programs that are being aimed at us. The expansion of consciousness leads us to increase our awareness of the inner [[Observer]], and the inner observer embraces non-resistance and non-judgment towards finding greater acceptance of all things, which produces profound changes inside that transform us deeply through personal emotional and spiritual growth.<ref>[https://energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/3331-subconscious-programming Subconscious Programming]</ref>

==Now Moment==

The [[Controller]]s have zero power over you, your thoughts and emotional state, when you are outside of their frequency reach by maintaining neutral balance or the [[Observer Point]]. Being in the [[Observer Point|Observer]] role also means that you are fully present in the [[Now Moment]], which can also be referred to as [[Mindfulness]].<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/1614-letting-go-of-all-you-know September 2011 Newsletter] </ref>

==Developing Clarity==

To develop personal [[Clarity]], we need to discipline our intellect to have stillness within, generating a clear inner mirror which allows for [[Engaged Detachment]] to discern outer influences, even when these influences make us incredibly uncomfortable. [[Spiritual Maturity]] is the process of dedicating to the expansion of consciousness in that one is willing to be uncomfortable in order to stretch beyond personal limitations. Generally, we do not see our personal limitations and areas we can improve, until we are made very uncomfortable inside ourselves. This discomfort can be mental, emotional and even physical. Spiritual and emotional growth requires that we get comfortable with discomfort, knowing that we can learn something by inquiring on the reasons we feel uncomfortable.

==~~Maintaining Energetic Balance~~==

==Observe, Discern, Accept, Neutral==

* Self Inquiry, [[Self Awareness]] and [[Meditation]] to ~~connect with our inner spirit, and make improvements every day~~ to ~~choose greater peace as a lifestyle.~~

To allow the deeper comprehension of the self to discern the functions of mind one will need to discern the functioning of [[Three Layers of Ego|each part of the mind]] and accept its nature without judgment of its content. This means to train the mind one must learn to observe, discern the part of the mind and accept its nature. Through [[Observer|observation]], [[Discernment]] and acceptance one can train the mind to be disciplined back to neutral, which allows access to the still point of higher consciousness.

* [[~~Surrender]] to what is in~~ the ~~now moment and increase personal [[Humility~~]] ~~by choosing to be non confrontational~~ and ~~live in the principle~~ of ~~[[Harmlessness]]~~.

* Pay attention to the ~~now moment,~~ learn ~~when to take action and when~~ to ~~be still~~, ~~be true to you. Listen to~~ the ~~[[Spirit~~ of ~~Conservation]] to not waste or dissipate your energies~~.

An everyday quick tool to train the mind:

* Apply [[~~Accountability~~]] ~~and~~ [[~~Self-Responsibility~~]] to ~~your words~~, ~~behaviors, and actions~~.

* Observe

* Discern

* Accept

* Neutral

==References==

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[[Relaxation and Fluidity]]

[[Discernment]]

[[Category: Newsletter]]

[[Category: Ascension]]

@@ Line 5: / Line 5: @@
 Without personal attention being directed towards the [[Inner Body Focus|inner body landscape]] along with some dedicated [[Self Observation]], people remain trapped in the cluttered and [[Negative Ego|undisciplined ego mind]] filled with stories of deception, judgment and bias, which stunts them from deeper emotional and spiritual growth. The uncleared subconscious will throw many obstacles up to clutter and scatter our mind, triggering our reactions, judgments and generating bias which most often produces [[Cognitive Dissonance]]. Many people have hidden [[Subconscious Programming]] that rules their mind and this subconscious belief will oppose and contradict their conscious beliefs, generating the type of person who is divided and confused within themselves. A person divided inside themselves will use [[Doublethink]] and [[Doublespeak]], constantly contradicting themselves while demonstrating unstable behaviors and imbalances. The practice of [[Self Observation]] and inner focused [[Meditation]] is what helps us to observe things more clearly and to see the patterns inside us and around us that were previously unnoticed, which help us restore [[Energetic Balance]].
-The common theme of people acting out destructive behaviors and enduring the negative consequences that are the result, is simply stemming from a lack of inner body focus and lack of [[Self-Observation]]. [[Subconscious Programming]] which impulses the mind into acting out destructive behaviors can be fully and completely prevented, when that person makes an effort to be a productive cause of positive change within themselves. Self-observation helps us to broaden our perspective and deepen our understanding of ourselves and the environment, that results in more self-awareness which helps us to work past our bias and judgments that have been formed from the subconscious programming and the outer story we tell ourselves.
+The common theme of people acting out destructive behaviors and enduring the negative consequences that are the result, is simply stemming from a lack of inner body focus and lack of [[Self Observation]]. [[Subconscious Programming]] which impulses the mind into acting out destructive behaviors can be fully and completely prevented, when that person makes an effort to be a productive cause of positive change within themselves. Self-observation helps us to broaden our perspective and deepen our understanding of ourselves and the environment, that results in more self-awareness which helps us to work past our bias and judgments that have been formed from the subconscious programming and the outer story we tell ourselves.
 Through the inner body focus we are fully connected with our spirit, we are fully connected with God, and so this is our main focus; cultivating our inner life, developing peace inside, continually creating the conditions for our inner landscape to be in balance, and thus [[Relaxation and Fluidity|bring peace and relaxation]].
@@ Line 12: / Line 12: @@
 Let’s make it a regular meditative practice, as the more we focus on the [[Inner Landscape]] with a calm and relaxed mind to restore balance, the stronger we become to repel [[Mind Control]] and dissolve existing subconscious programs that are being aimed at us. The expansion of consciousness leads us to increase our awareness of the inner [[Observer]], and the inner observer embraces non-resistance and non-judgment towards finding greater acceptance of all things, which produces profound changes inside that transform us deeply through personal emotional and spiritual growth.<ref>[https://energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/3331-subconscious-programming Subconscious Programming]</ref>
+==Now Moment==
+The [[Controller]]s have zero power over you, your thoughts and emotional state, when you are outside of their frequency reach by maintaining neutral balance or the [[Observer Point]]. Being in the [[Observer Point|Observer]] role also means that you are fully present in the [[Now Moment]], which can also be referred to as [[Mindfulness]].<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/1614-letting-go-of-all-you-know September 2011 Newsletter] </ref>
 ==Developing Clarity==
 To develop personal [[Clarity]], we need to discipline our intellect to have stillness within, generating a clear inner mirror which allows for [[Engaged Detachment]] to discern outer influences, even when these influences make us incredibly uncomfortable. [[Spiritual Maturity]] is the process of dedicating to the expansion of consciousness in that one is willing to be uncomfortable in order to stretch beyond personal limitations. Generally, we do not see our personal limitations and areas we can improve, until we are made very uncomfortable inside ourselves. This discomfort can be mental, emotional and even physical. Spiritual and emotional growth requires that we get comfortable with discomfort, knowing that we can learn something by inquiring on the reasons we feel uncomfortable.
-==Maintaining Energetic Balance==
+==Observe, Discern, Accept, Neutral==
-* Self Inquiry, [[Self Awareness]] and [[Meditation]] to connect with our inner spirit, and make improvements every day to choose greater peace as a lifestyle.
+To allow the deeper comprehension of the self to discern the functions of mind one will need to discern the functioning of [[Three Layers of Ego|each part of the mind]] and accept its nature without judgment of its content. This means to train the mind one must learn to observe, discern the part of the mind and accept its nature. Through [[Observer|observation]], [[Discernment]] and acceptance one can train the mind to be disciplined back to neutral, which allows access to the still point of higher consciousness.
-* [[Surrender]] to what is in the now moment and increase personal [[Humility]] by choosing to be non confrontational and live in the principle of [[Harmlessness]].
-* Pay attention to the now moment, learn when to take action and when to be still, be true to you. Listen to the [[Spirit of Conservation]] to not waste or dissipate your energies.
+An everyday quick tool to train the mind:
-* Apply [[Accountability]] and [[Self-Responsibility]] to your words, behaviors, and actions.
+* Observe
+* Discern
+* Accept
+* Neutral
 ==References==
@@ Line 34: / Line 40: @@
 [[Relaxation and Fluidity]]
+[[Discernment]]
 [[Category: Newsletter]]
 [[Category: Ascension]]